How To Survive A Forced Vaccination

How To Survive A Forced Vaccination
By Nierika
The first response by doctors at the World Health Organization after identifying the new swine flu virus emerging out of Mexico, was to declare a public health emergency.  They have since elevated the pandemic flu fear alert to Phase 6, equivalent to the U.S. Homeland Security’s Code Red warning.  [...]

West Afrikan Lime Cake

West Afrikan Lime Cake
by Nierika
There are variations of this recipe around that add coconut, a lime icing or frosting, but I prefer this traditional recipe.
You will find that this simple cake recipe has travelled well with ancestors from West Afrika to the Southern United States, Caribbean and as far south as Brazil.
It is a very [...]

Native American Posole Soup

Native American Posole Soup
by Nierika
Posole is a spicy corn stew that is known as the ceremonial dish for celebrating all of life’s blessings and special occasions.  It is considered a sacred stew because it includes staples of the Southwestern Native diet:  chiles and posole, a type of processed corn.  Posole is a thick hearty dishd [...]

Shea Butter: The “Women’s Gold” of Afrika

Shea Butter:  The “Women’s Gold” of Afrika

By Nierika
Shea nut butter is a slightly yellowish or ivory-colored natural fat extracted from the seed of the shea tree by a laborious 9-step process.  This fatty extract is known to contain certain number of ingredients with biological activity.   A combination of fatty acids (linoleic, linolenic and arachidonic acids), [...]

Natural Flea Control

Natural Flea Control
By Nierika
Fleas in the home and on pets occurs in seasons and cycles, depending on your geographical location.  Controlling the flea life cycle in a home where pets are a part of the family can be achieved without the use of poison and toxic insecticides.
Most veterinary strength and over the counter flea control [...]

Natural Prostate Health Care

Natural Prostate Health Care
The prostate is a walnut-sized gland that only men have. It is part of the reproductive system that makes the fluid that carries sperm. The prostate is located in front of the rectum and just below the bladder.
The urethra (the tube that carries urine from the bladder to outside the body) runs [...]

Homemade Cat Food

Dr. Tracy Lord’s Homemade Cat Food Base Recipe
Source: VetLord.org
A daily diet should consist of four parts protein to one- two parts carbohydrates
This diet can be fed raw or lightly cooked depending on your cat and situation. Be sure never to feed any animal cooked bones. Always chop finely or blenderize raw vegetables to break down [...]

Hot Flash Relief with Herbs

Hot Flash Relief with Herbs
by Nierika

We are now in the middle of summer and along with the heat, some of you who are approaching perimenopause and are in menopause are finding this season of the year to quite uncomfortable.
Hot flashes are common to about 80% of women in this stage of life.  Degrees of discomfort [...]

Homemade Dog Food

Dr. Tracy Lord’s Homemade Dog Food Base Recipe
Source: VetLord.org
Healthy Homemade Dog FoodThis will be enough food for one day for an average 25lb dog. A 50lb dog would get twice this amount and a 12lb dog would get half this amount. You can do the math for your dogís weight.
Protein
You will need to feed 4 [...]

Holistic Pet Food

Holistic Pet Food
With all of the recent recalls of commercially available pet foods, I have been inspired to begin sharing recipes for homemade pet foods.  The FDA allows many harmful substances on their “safe list”.  Many pets have died due to some of these items.  My own grandparent’s fed their livestock and pets with cooking [...]

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